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Arugula Salad with White Cheese & Pistachio

Avocado Smoothie with Pineapple and Mint

Vegan Brussels Sprouts Soup with Dried Mint

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  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)
  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table

Arabic cuisine

Red Lentil soup (Shorbat Addas)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Shorbet Addas (lentil soup). It is naturally smooth and creamy, very nutrtious, vegan & gluten free too!   Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means […]

Eggplant casserole (Fattet Batnjan)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Fattet Batnjan (Eggplant casserole with yogurt and meat) I’m not really a fan of eggplant, although it’s very famous in the Arabic cuisine. There are lots of recipes, mostly healthy ones containing eggplant. And since I started my blog, I wanted to […]

More Posts from this Category

Vegan

Brown Rice with Sauteed Mushrooms and Kale

Healthy Chocolate Banana Muffins

Fresh Kale Salad with Orange

Leshta (Bulgarian Vegan Lentil Stew)

More Posts from this Category

Vegetarian

Candied Ginger & Lemon Earl Grey Tea Cake

Sweet Omelet with Dried Apricots and Candied Ginger

Pumpkin Brown Rice Pudding (Gluten-Free)

Mint Lemonade with Orange Blossom Water

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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