:: Nutrizonia ::

Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...
Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...
Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...
Musalwaa (Palestinian Lentils and Rice Porridge)

From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...
Cozy Middle Eastern Dishes for a Beautiful Fall Table

Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

Okra stew with lamb meat (Bamya bel lahmeh)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Bamya bel lahmeh (Okra Stew with lamb meat)

Palestanian spinach stew with chickpeas and lamb meat

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is a heartwarming spinach stew with lamb meat and chickpeas from Palestine. This spinach stew is very nutritious fulfling , yet light on your stomach. and it’s naturally gluten free. Spinach This recipe has been in palestanian cuisine for a long time, […]