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Crunchy Red Beans Salad

Glazed Coffee Scones with Cinnamon Chips {Gluten Free}

Vegan & Gluten Free Pumpkin Scones

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

How to Make Arabic Stuffed Grape Leaves (war’a dawali )

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Stuffed Grape leaves ” (war’a dawali ) a nutritious one and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn […]

Baba Ganoush {Eggplant Dip}

A dip of grilled eggplant that has unique flavor thanks to the charring eggplant. It is flavorsome, nutritious, and happens to be vegan and gluten free too!   It surprised me that my taste buds likes different things these days, maybe I’m getting older? It’s the first time ever I truly liked the taste of […]

More Posts from this Category

Vegan

Espresso No Churn Ice Cream

Healthy Creamy Coconut Truffles

Fresh Kale Salad with Orange

Roasted Vegetables Soup with Thai Yellow Curry Paste

More Posts from this Category

Vegetarian

Cheesy Zucchini Polenta Baked Fries

Zucchini Dip with Quinoa and Yogurt

Cold Carob Drinks {Traditional & Latte}

(Hummus Casserole) Fattet Hummus Two ways

More Posts from this Category

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

My Experience after Vegan Diet for 3 Days

Arabic Eggplant Dip (Mutabal)

Lentil stew over sauteed kale with sesame oil

Easy Cooked Watercress with Tomato

2022: Ramadan Iftar & Suhoor (sehri) Menu (Week 1)

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