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Very Green Smoothie Bowl

Petal Rose & Pistachio Scones (Vegan & Gluten Free)

Healthy Carrot Cake Oatmeal Bars

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Moussaka (Eggplant casserole with Tomato Sauce)

Moussaka, A hearty eggplant casserole with lamb meat plunged in rich tomato sauce, that is naturally gluten free. This is the perfect healthy comfort meal! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by […]

Chicken and Dried Apricots Moroccan Tajine

This Chicken and dried apricots Tajine is the ultimate healthy comfort meal for a chilly day! And even on a hot day, you can cook it outside!   Tajine There are so many versions of tajine, because it simply refers to the used cookware not the dish/technique itself. It’s a north African dish, but the […]

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Vegan

Quick “Earl Grey Tea” Orange Oatmeal

Mango Parfait with Sweet Quinoa

Roasted Acorn Squash Soup

Cherry Compote with Rose Water over Coconut Quinoa

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Vegetarian

Healthy Plum and White Cheese Pizza {Gluten Free}

Pumpkin Tart and Cumin Gouda Cheese

Glazed Coffee Scones with Cinnamon Chips {Gluten Free}

Lavender White Hot Chocolate

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Asian Beef Curry Stew with Apples

No-Bake Chocolate Pumpkin Tahini Bites (Halva-Inspired)

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