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Red Lentil soup (Shorbat Addas)

Arugula Yogurt Soup with Mint Pesto

Palestanian spinach stew with chickpeas and lamb meat

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  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)
  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)

Arabic cuisine

Rummaniyeh (Lentil Stew with Eggplant & Pomegranate)

A hearty dish, Rummaniyeh, lentils stew that combines sweet and sour flavors. With fresh pomegranate, and earthy eggplant this dish is a power house of nutrition. It’s naturally vegan and gluten free friendly.    Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]

The Classic Tabbouleh

This authentic Arabic tabbouleh salad is crunchy, and fresh. It’s bursting with tangy flavors, nutrients, antioxidants and it is naturally vegan!   This is maybe the first salad I made when I was young. It’s a dish that is always present in every gathering, wedding or just for any lunch day, with grilled kebab or […]

More Posts from this Category

Vegan

Quick “Earl Grey Tea” Orange Oatmeal

Palestinian Common Mallow Recipe (Authentic Khobiza / Khubeza)

Easy Cooked Watercress with Tomato

Carob Cashew Pie with Toasted Pecan

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Vegetarian

Very Green Smoothie Bowl

Strawberry Kale Salad with Balsamic Vinegar

Baked Pluot Oatmeal Creamy Bars

Easy Healthy Casserole with a Fried Egg

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Cucumber Pear Gazpacho {Cold Soup}

Sauteed Sweet Potato with Avocado

Sweet potato, Chickpeas, with Spinach Curry

Blackberry & Basil Oatmeal Parfait

Easy Creamy Cantaloupe Smoothie

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