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Stuffed White Zucchini in Yogurt Sauce (Kousa bel laban)

Grilled Chicken Salad with Cilantro Pesto

Palestanian spinach stew with chickpeas and lamb meat

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  • Date Syrup vs. Honey: Which is Healthier? (Nutrition, Calories & Baking Differences)

    Back in my early blogging years, when I first started hunting for wholesome, unrefined alternatives ... continue reading...

    Date Syrup vs. Honey: Which is Healthier? (Nutrition, Calories & Baking Differences)
  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

Arabic cuisine

Jew’s Mallow Soup {Mloukhyia}

A delicious dark green soup, Jew’s Mallow (Mloukhyia) that you can sip alone , or mix it with white rice, or even with pita bread! It’s healthy and nutritious, and gluten free too!   I wrote this post almost 3 years ago, and I love everything in it, I’m going to keep the text and I […]

Arabic Cinnamon Tea Recipe (Benefits, Uses & FAQs)

A cinnamon hot drink that is aromatic, healing, relaxing with anti inflammatory properties! Make it tonight and you will have uninterpreted good sleep! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and […]

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Vegan

Panchratani Daal, Five-Lentils Medley

Black pepper & Balsamic Strawberry Healthy Bars

Cherry Compote with Rose Water over Coconut Quinoa

Easy Vegan & Gluten-Free Nut Butter Chocolate Bars

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Vegetarian

Healthy Potato Hash with Fried Egg & Mushrooms

Gluten Free Red Velvet Cake

Candied Ginger & Lemon Earl Grey Tea Cake

(Hummus Casserole) Fattet Hummus Two ways

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Healthy Orange Smoothie

Vegan Stuffed Grape Leaves (Yalanjee)

Easy Healthy Pistachio Butter Bars

Easy Vegan & Gluten-Free Nut Butter Chocolate Bars

Strawberry salad with bulgur

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