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Roasted Acorn Squash Soup

Blackberry & Basil Oatmeal Parfait

Easy Peach Oatmeal with Coconut Cream

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

How to Make Arabic Stuffed Grape Leaves (war’a dawali )

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Stuffed Grape leaves ” (war’a dawali ) a nutritious one and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn […]

Baba Ganoush {Eggplant Dip}

A dip of grilled eggplant that has unique flavor thanks to the charring eggplant. It is flavorsome, nutritious, and happens to be vegan and gluten free too!   It surprised me that my taste buds likes different things these days, maybe I’m getting older? It’s the first time ever I truly liked the taste of […]

More Posts from this Category

Vegan

Brown Rice with Sauteed Mushrooms and Kale

Strawberry salad with bulgur

Rummaniyeh (Lentil Stew with Eggplant & Pomegranate)

Mango Parfait with Sweet Quinoa

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Vegetarian

Candied Ginger & Lemon Earl Grey Tea Cake

Easy Healthy Casserole with a Fried Egg

Eggs & Rocket Leaves with Croutons

Soft Cakey Chai Cookies

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Avocado Smoothie with Pineapple and Mint

Easy Thai Baked Chicken with Pineapple

Meatballs (kafta) Stew with Carrot and Peas

Healthy Carrot Cake Oatmeal Bars

Healthy Weekly Gluten Free Meal Plan 3

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