I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Arabic mashed potato (mudammas battata). Disclaimer: We are at Nutrizonia a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . […]
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Musalwaa (Palestinian Lentils and Rice Porridge)
From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...
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Cozy Middle Eastern Dishes for a Beautiful Fall Table
Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...
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November Wholesome: 6 Nourishing Fall Recipes for Cold Days
November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...
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Pumpkin Brown Rice Pudding (Gluten-Free)
A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...
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Pumpkin vs Sweet Potato: Which Is Healthier?
This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...
Arabic cuisine

Mashed potato (mudammas potato)

Baked Meatballs (kafta) with Tahini Sauce
I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Baked Meatballs with Tahini sauce” (kofta bel tahina). Healthy comfort meal, that is fulfilling and nutritous, plus it’s gluten free. Disclaimer: We are at Nutrizonia a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]



















