:: Nutrizonia ::

Musalwaa (Palestinian Lentils and Rice Porridge)

From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...
Cozy Middle Eastern Dishes for a Beautiful Fall Table

Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...
November Wholesome: 6 Nourishing Fall Recipes for Cold Days

November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...
Pumpkin Brown Rice Pudding (Gluten-Free)

A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...
Pumpkin vs Sweet Potato: Which Is Healthier?

This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

Okra stew with lamb meat (Bamya bel lahmeh)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Bamya bel lahmeh (Okra Stew with lamb meat)

Arabic Sage Tea

Today I have for you a recipe for a hot traditional Arabic drink, Sage tea. It’s healthy, calming, and flavorsome! I’m going to post easy recipes for hot old traditional drinks from the Arabic cuisine , and from other cuisines as well. It’s freaking cold here despite the blue sky this morning, so I […]