I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Arabic mashed potato (mudammas battata). Disclaimer: We are at Nutrizonia a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . […]
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Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...
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No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...
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Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...
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Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...
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Çılbır (Authentic Turkish Eggs with Garlic Yogurt)
A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...
Arabic cuisine

Mashed potato (mudammas potato)

Easy Healthy Baked Chicken
This is a very easy mouth watering baked chicken, a crowd-pleaser dish, and flavorsome! Besides it’s very healthy, and gluten free too! I should attribute this delicious chicken recipe to my mom. She used to make it almost every lunch gathering, and it was always a hit! Do you know that we were in […]


















