:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Healthy Banana Mousse {Vegan & Gluten free}

Strawberry Kale Salad with Balsamic Vinegar

Healthy Weekly Gluten Free Meal Plan 4

Slider

  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Yogurt soup with lentils and turmeric

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Yogurt soup with lentils, and turmeric. Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . We […]

Pasta with Yogurt Sauce (Ma’akaroneh Bel laban)

Today I come back with a recipe from the Arabic cuisine, pasta with yogurt , or ma’akroneh be laban. It’s very hearty dish, bursting of flavors and health benefits!   It’s been a while since I posted a recipe from the Arabic cuisine, from my culture. Living in Dubai makes you want to try all […]

More Posts from this Category

Vegan

Carob Cashew Pie with Toasted Pecan

Easy Vegan & Gluten-Free Nut Butter Chocolate Bars

Sweet potato, Chickpeas, with Spinach Curry

Panchratani Daal, Five-Lentils Medley

More Posts from this Category

Vegetarian

Eggplant Parmesan

Spinach salad with Sauteed Halloumi cheese

Easy Healthy Casserole with a Fried Egg

Grilled Eggplant Salad with White Cheese and Pesto

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

20 Recipes Under 400 Kcal

Grilled Eggplant Salad with White Cheese and Pesto

No-Bake Chocolate Pumpkin Tahini Bites (Halva-Inspired)

Brown Rice with Lemon Grass and Sauteed Veggies

Brown Rice with Sauteed Mushrooms and Kale

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in