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Red Lentil soup (Shorbat Addas)

Healthy Potato Hash with Fried Egg & Mushrooms

Healthy Weekly Gluten Free Meal Plan 2

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  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

Arabic cuisine

Palestinian Common Mallow Recipe (Authentic Khobiza / Khubeza)

An easy to make common mallow green side dish, to go with any kind of meal. It has a unique flavor  along with tangy lemon. It’s packed with nutrients, this side dish is vegan and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising […]

Eggplant casserole (Fattet Batnjan)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Fattet Batnjan (Eggplant casserole with yogurt and meat) I’m not really a fan of eggplant, although it’s very famous in the Arabic cuisine. There are lots of recipes, mostly healthy ones containing eggplant. And since I started my blog, I wanted to […]

More Posts from this Category

Vegan

My Experience after Vegan Diet for 3 Days

Peach Oatmeal Bars with Lavender

No-Bake Chocolate Pumpkin Tahini Bites (Halva-Inspired)

Strawberry salad with bulgur

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Vegetarian

Quinoa Peach Salad with Mint Pesto

Cucumber Pear Gazpacho {Cold Soup}

Creamy Apricot Tart Parfait

Zucchini Dip with Quinoa and Yogurt

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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How to make Quinoa pilaf in the oven

Healthy Creamy Coconut Truffles

Soft Pistachio Cookies {Oil Free, Gluten Free}

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