:: Nutrizonia ::

2023: Ramadan Iftar & Suhoor (sehri) Menu 1

Ramadan Mubarak ... Ramadan (the fasting month for Muslims) started a week go, ... continue reading...
Eggs & Rocket Leaves with Croutons

A fairly easy delicious & nutritious breakfast! This dish, Egg & rocket leaves with ... continue reading...
Top 10 Readers Favorites {Recipes & Articles} 2022

Happy New year! Hello there, today I want to show you YOUR most read and viewed recipes and ... continue reading...
Vegan & Gluten Free Pumpkin Scones

Flakey, and tender, pumpkin scones. They are very easy to make, vegan and gluten-free, and ... continue reading...
Brown Butter Pumpkin Soup with Za’atar

Today I got for YOU a Browned Butter Pumpkin Soup with Za'atar . An aromatic, flavorsome cozy soup ... continue reading...

Okra stew with lamb meat (Bamya bel lahmeh)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Bamya bel lahmeh (Okra Stew with lamb meat)

Stuffed White Zucchini in Tomato Sauce (Kousa Mahshi)

This healthy stuffed white zucchini in a tomato sauce dish is the ultimate comfort meal! It’s delicious, nutritious, and naturally gluten free, and vegan friendly too! Today I have for YOU another dish from the Arabic cuisine. This stuffed white zucchini dish is a traditional meal in the Levant area, and Egypt too. There […]