Finally another post of Saturday links. I couldn’t post my favorite links for a while as you know im still settling in. I’ve read lots of good article, and stumbled upon mouthwatering recipes, I’ll share the best with you today
Quote of the day :
I’ve read this quote on my twitter feed, and I’m not sure who said it, but it was tweeted by Bonnie R. Giller she is a registered dietitian and l love her tweets . Back to the quote: I really believe a confident one can achieve a lot in life, and can live happily! And believing you are beautiful already-because- its- you-and-you-are unique, is the first step to be a confident person. You are all beautiful my readers because of who you are!
Articles:
Are you a snacker? I’m not but this is good article about the science of snacking.
A good read, we need to focus on food, not just the macro-nutrients (fats, carbohydrates, and protein).
Another reason to love coffee.
Are you a moderate eater, when moderation can be enough?
Good read of struggle with weight judgment but this time , when you are too skinny.
Can you eat healthy on a very low budget? love this budget planning by a British RD.
Writing is a soul mate, read how writing helped this blogger overcome depression
Recipes:
This is an interesting vegan easy-to-make spread, yet flavorful!
Healthy energy balls with middle eastern flavors and pistachio are a must try!
These healthy sweet potato noodles may convince me to buy a spiralizer.
This pineapple blueberry salsa is a must try
I love to try this luxurious granola (you can translate the page).
Brilliant idea! Strawberry basil cupcakes using basil sugar!
I really want to try this peach upside-down cake
Happy reading my friends! And remember Confidence is your best friend!
